Bret Contreras continues to be a BMF

Bret Contreras is simply a bad mofo, here’s what’s in his research review this month http://bretcontreras.com/2012/06/july-strength-conditioning-research-questions/

I LOVE to learn parkour ! That’s where I share my thoughts and what I’ve learned lately on my favourite discipline.

I also love strength training especially gymnastics strength training and bodyweight strength feats.

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