More feel good with cressey

The 9th instalment from Cressey on quick easy ways to feel & move better. Must read http://www.ericcressey.com/5-lose-fat-gain-muscle-get-strong-move-better-9?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+CresseyTrainingSystems+%28Cressey+Training+Systems%29&utm_content=Google+Reader

I LOVE to learn parkour ! That’s where I share my thoughts and what I’ve learned lately on my favourite discipline.

I also love strength training especially gymnastics strength training and bodyweight strength feats.

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