Ross Enamait is a bad mofo and has released a bunch of tutorials

Rosstraining has just released a bunch of tutorials up on his site. A lot of outside of the box stuff here http://rosstraining.com/blog/2012/07/02/words-of-wisdom-compilation-tutorial-links/

I LOVE to learn parkour ! That’s where I share my thoughts and what I’ve learned lately on my favourite discipline.

I also love strength training especially gymnastics strength training and bodyweight strength feats.

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