Fat loss vs Weight Loss what do you actually want!

Brilliant post on Fat loss vs Weight Loss and what do you actually want! http://www.tonygentilcore.com/blog/a-discussion-weight-loss-vs-fat-loss/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+tonygentilcore+%28TonyGentilcore.com%29

I LOVE to learn parkour ! That’s where I share my thoughts and what I’ve learned lately on my favourite discipline.

I also love strength training especially gymnastics strength training and bodyweight strength feats.

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